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The Firm Basics - Sculpting with Weights
N/AReleased

The Firm Basics - Sculpting with Weights

"Beginners total body workout that concentrates on muscle shaping."

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Trailer
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Cast

Tracie Long

Master Instructor

Ginger Brown

Kimberly Brown

Jeanne A. Copelston

Carissa Foster

Walter James

Lisa Kay

Monica Scott

Nancy Stevens

Patti Walpole

Crew

Anna L. Benson

Producer

Cynthia S. Benson

Executive Producer

Anna L. Benson

Director

Mark S. Henriksen

Writer