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Quick Start Pilates for Weight Loss

"tighten - tone - stretch"

Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.

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Overview

Release Date
Aug 30, 2005
Original Title
Quick Start Pilates for Weight Loss
Runtime
45 minutes
Budget
$0
Revenue
$0
Language
en
Production Companies
Production Countries