N/AReleasedDocumentary

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

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Overview

Release Date
Jan 1, 1994
Original Title
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Runtime
43 minutes
Budget
$0
Revenue
$0
Language
en
Production Companies
Weider Health and Fitness
Production Countries
United States of America