N/AReleasedDocumentary

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

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Overview

Release Date
Jan 1, 1994
Original Title
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Runtime
37 minutes
Budget
$0
Revenue
$0
Language
en
Production Companies
Weider Health and Fitness
Production Countries
United States of America