The Goop Lab
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The Goop Lab

Leading with curiosity and keeping it real, Gwyneth Paltrow and her goop team look at psychedelics, energy work and other challenging wellness topics.

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  1. The Goop Lab
  2. Seasons
  3. Season 1

Season 1

  • The Healing Trip

    1. The Healing Trip

    4.0Jan 24, 2020 · 35 min

    Flying to Jamaica to take magic mushrooms and experience psychedelic psychotherapy, the goopers laugh, cry and release a gamut of intense emotions.

  • Cold Comfort

    2. Cold Comfort

    4.0Jan 24, 2020 · 36 min

    Can a shock to the system relieve stress? Chill staffers learn "Iceman" Wim Hof’s breathing techniques, do “snowga” and leap into a freezing Lake Tahoe.

  • The Pleasure Is Ours

    3. The Pleasure Is Ours

    2.0Jan 24, 2020 · 37 min

    Going from real vulvas to true vulnerability, Gwyneth and the team plunge into the topic of women’s pleasure, guided by sex educator Betty Dodson.

  • The Health-Span Plan

    4. The Health-Span Plan

    3.0Jan 24, 2020 · 30 min

    How old are you — inside? Gwyneth, Elise and Wendy gauge their biological ages after dietary tweaks and try facial threading and a vampire facial.

  • The Energy Experience

    5. The Energy Experience

    1.0Jan 24, 2020 · 30 min

    Julianne Hough and GP's team go with the flow as John Amaral works on their energy fields in an effort to heal both body and mind.

  • Are You Intuit?

    6. Are You Intuit?

    1.0Jan 24, 2020 · 31 min

    Everyone is psychic, asserts medium Laura Lynne Jackson, who gives a powerful, unexpected reading and invites the goop gang to open up energetically.

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