This Emotional Life
Psychologist Daniel Gilbert ("Stumbling on Happiness") hosts this three-part look at the emotional side of life.
2. Facing Our Fears
0.0Jan 5, 2010 · 120 min
The second episode looks at emotions that are commonly regarded as obstacles to happiness - anger, fear, anxiety and despair. Why do we have these emotions and how can we best manage them? Everyone wants to be happy, but nature has a different plan. Our brains are designed for survival, and the negative emotions they create are vital to that mission.