The first half of a two-part special as four Paralympians past and present fight it out in the cooking competition. The line-up is: Giles Long, retired swimmer and now Channel 4 presenter for the games; Ann Wild, uber-competitive ex-wheelchair basketball captain and now member of the British shooting team; nine-times Paralympic games gold medalist, dressage rider Lee Pearson; and Rachael Latham, retired Paralympic swimmer and current Channel 4 presenter for the Games. The week kicks off with a 'wear your worst tracksuit' evening hosted by Giles, where the dress code ignites a battle of banter between the boys. On day two Ann aims for a more cerebral affair, but the sophistication ends when the dynamite dessert leaves Rachael hungover before she's even left the table...