Live to 100: Secrets of the Blue Zones
Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.
Limited Series
1. The Journey Begins
8.0Aug 30, 2023 · 34 minBuettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
2. An Unexpected Discovery
8.0Aug 30, 2023 · 45 minFrom the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
3. The End of Blue Zones?
6.0Aug 30, 2023 · 39 minPeople in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
4. The Future of Longevity
8.0Aug 30, 2023 · 40 minBuettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.