Oprah Talks COVID-19

How can we mindfully move through a crisis while holding on to ourselves and our humanity? In this series, Oprah has remote conversations with experts and everyday people to provide insight, meaning, and tangible advice for the human spirit.

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8. Dr. Jon Kabat-Zinn

0.0Apr 5, 2020 · 22 min

At this time of unprecedented global anxiety, a pioneer in mindfulness techniques joins Oprah to discuss finding peace in the moment.